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REACH YOUR FULL POTENTIAL

Welcome to Impact Martial Arts, your local destination for top-notch martial arts training in Stroudsburg and East Stroudsburg. Join us and unlock your potential in a supportive and empowering environment. Start your journey towards physical fitness and self-defense today.

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No Off-Season!

Impact Martial Arts Logo

ENDLESS Benefits

No Off-Season!

Impact Martial Arts Logo

ENDLESS Benefits

Impact Martial Arts Logo

No Off-Season!

ENDLESS Benefits

⇒free trial class⇐

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MONDAY - THURSDAY SCHEDULE

AGES 3-4 : 5:30pm - 6:00pm

AGES 5-7 : 6:00pm - 6:45pm

Ages 8-10 : 6:45pm - 7:30pm

Ages 11-12 : 7:30pm - 8:15pm

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MONDAY - THURSDAY SCHEDULE

AGES 20+ : 8:15pm - 9:00pm

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MONDAY - THURSDAY SCHEDULE

AGES 13-14 : 7:30pm - 8:15pm

AGES 15+ : 8:15pm - 9:00pm

⇒no registration fee through the end of November⇐

⇒no registration fee through the end of November⇐

WHY MARTIAL ARTS?

WHY MARTIAL ARTS?

SELF EMPOWERMENT

Martial arts equip you with practical self-defense techniques, giving you the confidence and ability to protect yourself in real-world situations. It’s about being prepared and staying safe, no matter where life takes you.

PHYSICAL ACTIVITY

Get a full-body workout that boosts strength, flexibility, endurance, and overall health. Whether you're looking to tone muscles or improve cardiovascular health, martial arts help you reach your fitness goals while mastering new techniques.

Master Your Mind

Training in martial arts sharpens your focus, concentration, and mental clarity. By practicing mindfulness and mental discipline, you learn to overcome challenges, remain calm, and stay focused on your goals both inside and outside the dojo.

Builds Character

Martial arts foster strong character traits such as discipline, respect, and perseverance. Through training, students learn the importance of self-control, humility, and dedication, shaping them into better individuals in all aspects of life.

Stronger Together

When you join a martial arts school, you become part of a supportive, close-knit community. You'll find camaraderie with fellow students as you learn, grow, and achieve together, creating bonds that go beyond the mats.

WHY MARTIAL ARTS?

SELF EMPOWERMENT

Martial arts equip you with practical self-defense techniques, giving you the confidence and ability to protect yourself in real-world situations. It’s about being prepared and staying safe, no matter where life takes you.

PHYSICAL ACTIVITY

Get a full-body workout that boosts strength, flexibility, endurance, and overall health. Whether you're looking to tone muscles or improve cardiovascular health, martial arts help you reach your fitness goals while mastering new techniques.

Master Your Mind

Training in martial arts sharpens your focus, concentration, and mental clarity. By practicing mindfulness and mental discipline, you learn to overcome challenges, remain calm, and stay focused on your goals both inside and outside the dojo.

Builds Character

Martial arts foster strong character traits such as discipline, respect, and perseverance. Through training, students learn the importance of self-control, humility, and dedication, shaping them into better individuals in all aspects of life.

Stronger Together

When you join a martial arts school, you become part of a supportive, close-knit community. You'll find camaraderie with fellow students as you learn, grow, and achieve together, creating bonds that go beyond the mats.

WHO WE ARE

At Impact Martial Arts, we believe in the transformative power of martial arts to cultivate discipline, confidence, and lifelong skills, while also strengthening family connections. Our roots in Stroudsburg and East Stroudsburg have inspired us to create more than just a martial arts school—we’ve built a dynamic space where families can explore, grow, and bond. By blending the thrill of martial arts with a vibrant recreational center, Impact Martial Arts offers a unique, all-encompassing experience for individuals and families alike.



Our team of experienced, dedicated instructors is passionate about guiding students of all ages and abilities. Their expertise spans various martial arts disciplines, ensuring a well-rounded, enriching experience for everyone. Whether you’re just beginning your martial arts journey or you’re a seasoned practitioner, our wide range of classes welcomes all skill levels, with a focus on personal growth, inclusivity, and excellence. At Impact Martial Arts, every individual has the opportunity to create their own impact, both on the mat and in life.

WHO WE ARE

WHO WE ARE

At Impact Martial Arts, we believe in the transformative power of martial arts to cultivate discipline, confidence, and lifelong skills, while also strengthening family connections. Our roots in Stroudsburg and East Stroudsburg have inspired us to create more than just a martial arts school—we’ve built a dynamic space where families can explore, grow, and bond. By blending the thrill of martial arts with a vibrant recreational center, Impact Martial Arts offers a unique, all-encompassing experience for individuals and families alike.



Our team of experienced, dedicated instructors is passionate about guiding students of all ages and abilities. Their expertise spans various martial arts disciplines, ensuring a well-rounded, enriching experience for everyone. Whether you’re just beginning your martial arts journey or you’re a seasoned practitioner, our wide range of classes welcomes all skill levels, with a focus on personal growth, inclusivity, and excellence. At Impact Martial Arts, every individual has the opportunity to create their own impact, both on the mat and in life.

CREATING AN IMPACT

Our Instructors

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Instructor 1

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Common Questions

See some common questions and answers below, or call us at 570-534-6064.

  • What age groups do you offer classes for?

    We offer classes for all age groups, starting from as young as 4 years old, with specialized programs for kids, teens, and adults.

  • Do I need any prior martial arts experience to join?

    No prior experience is necessary! Our classes are designed for all skill levels, whether you’re a beginner or have previous training.



  • How often are classes held?

    Classes are held daily, with a range of times to fit different schedules. We provide flexible membership options to suit your availability.

  • Do you offer trial classes?

    Yes, we offer free trial classes so you can experience our training environment and meet our instructors before committing.

  • Can I pause or cancel my membership if I need to?

    Yes, we offer flexible membership options that allow you to pause or cancel your membership with proper notice if necessary due to personal or medical reasons.

  • What should I wear to my first class?

    For your first class, wear comfortable workout clothes. Once you enroll, you will receive a uniform appropriate for your chosen martial art.

  • How does martial arts benefit my child's development?

    Martial arts helps children develop discipline, focus, confidence, and respect. It teaches important life skills that improve behavior, academic performance, and social interactions, all while promoting physical fitness.

Our three year old son recently starting taking classes at Impact Martial Arts and he loves it there. The staff members are attentive, patient, knowledgeable and kind. We look forward to watching our son grow and learn as a student there.

Lindsey R.

Our kids have been going to Impact for 1 1/2 years. We have been very happy both before and during the pandemic. The senseis are all great and we've been happy with the physical and disciplinary progress they have made.

Erik E.

Amazing instructors running a great program. They're adopting to the pandemic with multiple layers of sanitary practices being implemented as well for everyone's safety. Kudos to this great school!

Chris I.

Words aren't enough these instructors go above and beyond for the children they teach extremely understandings and patient. It's also great having conversations with its very family-friendly.

Eric D.

Not only has Impact helped my kids be more confident, it has become an extended family. The staff is amazing and truly focused on giving back to the community.

Jennifer Y.

My son has been with them for about 13 months know and absolutely loves it. The sensai’s are great with all the students and take their time to make sure all the students are learning karate correctly.

Danielle A.

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