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REACH YOUR FULL POTENTIAL

Welcome to Impact Martial Arts, your local destination for top-notch martial arts training in Stroudsburg and East Stroudsburg. Join us and unlock your potential in a supportive and empowering environment. Start your journey towards physical fitness and self-defense today.

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No Off-Season!

Impact Martial Arts Logo

ENDLESS Benefits

No Off-Season!

Impact Martial Arts Logo

ENDLESS Benefits

Impact Martial Arts Logo

No Off-Season!

ENDLESS Benefits

⇒free trial class⇐

SIGN UP NOW

MONDAY - THURSDAY SCHEDULE

AGES 3-4 : 5:30pm - 6:00pm

AGES 5-7 : 6:00pm - 6:45pm

AGES 8-10 : 6:45pm - 7:30pm

AGES 11-12 : 7:30pm - 8:15pm

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MONDAY - THURSDAY SCHEDULE

AGES 20+ : 8:15pm - 9:00pm

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MONDAY - THURSDAY SCHEDULE

AGES 13-14 : 7:30pm - 8:15pm

AGES 15+ :  8:15pm - 9:00pm

⇒no registration fee through the end of November⇐

⇒no registration fee through the end of November⇐

WHY MARTIAL ARTS?

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SELF EMPOWERMENT

Martial arts equip you with practical self-defense techniques, giving you the confidence and ability to protect yourself in real-world situations. It’s about being prepared and staying safe, no matter where life takes you.

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PHYSICAL ACTIVITY

Get a full-body workout that boosts strength, flexibility, endurance, and overall health. Whether you're looking to tone muscles or improve cardiovascular health, martial arts help you reach your fitness goals while mastering new techniques.

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Master Your Mind

Training in martial arts sharpens your focus, concentration, and mental clarity. By practicing mindfulness and mental discipline, you learn to overcome challenges, remain calm, and stay focused on your goals both inside and outside the dojo.

A man is standing on a podium with his arms outstretched.

SELF EMPOWERMENT

Martial arts equip you with practical self-defense techniques, giving you the confidence and ability to protect yourself in real-world situations. It’s about being prepared and staying safe, no matter where life takes you.

A black and white icon of a volcano on a white background.

PHYSICAL ACTIVITY

Get a full-body workout that boosts strength, flexibility, endurance, and overall health. Whether you're looking to tone muscles or improve cardiovascular health, martial arts help you reach your fitness goals while mastering new techniques.

A black and white icon of a passport with a globe on it.

Master Your Mind

Training in martial arts sharpens your focus, concentration, and mental clarity. By practicing mindfulness and mental discipline, you learn to overcome challenges, remain calm, and stay focused on your goals both inside and outside the dojo.

A black ribbon with a star in the middle on a white background.

Builds Character

Martial arts foster strong character traits such as discipline, respect, and perseverance. Through training, students learn the importance of self-control, humility, and dedication, shaping them into better individuals in all aspects of life.

A black and white silhouette of a handshake on a white background.

Stronger Together

When you join a martial arts school, you become part of a supportive, close-knit community. You'll find camaraderie with fellow students as you learn, grow, and achieve together, creating bonds that go beyond the mats.

A black ribbon with a star in the middle on a white background.

Builds Character

Martial arts foster strong character traits such as discipline, respect, and perseverance. Through training, students learn the importance of self-control, humility, and dedication, shaping them into better individuals in all aspects of life.

A black and white silhouette of a handshake on a white background.

Stronger Together

When you join a martial arts school, you become part of a supportive, close-knit community. You'll find camaraderie with fellow students as you learn, grow, and achieve together, creating bonds that go beyond the mats.

Our three year old son recently starting taking classes at Impact Martial Arts and he loves it there. The staff members are attentive, patient, knowledgeable and kind. We look forward to watching our son grow and learn as a student there.

Lindsey R.

Our kids have been going to Impact for 1 1/2 years. We have been very happy both before and during the pandemic. The senseis are all great and we've been happy with the physical and disciplinary progress they have made.

Erik E.

Amazing instructors running a great program. They're adopting to the pandemic with multiple layers of sanitary practices being implemented as well for everyone's safety. Kudos to this great school!

Chris I.

Words aren't enough these instructors go above and beyond for the children they teach extremely understandings and patient. It's also great having conversations with its very family-friendly.

Eric D.

Not only has Impact helped my kids be more confident, it has become an extended family. The staff is amazing and truly focused on giving back to the community.

Jennifer Y.

My son has been with them for about 13 months know and absolutely loves it. The sensai’s are great with all the students and take their time to make sure all the students are learning karate correctly.

Danielle A.

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